About me
Emily singleton is the principal psychologist at common ground therapy
For Emily, therapy isn’t just about talking things through — it’s about curiosity, connection, and finding a way forward that feels right for you.
A long-standing curiosity into the human experience led Emily into the world of mental health. She sees therapy as a space to truly understand yourself and create meaningful change.
Working primarily with adults, Emily takes a goal-oriented approach. She starts by helping you make sense of the uncomfortable emotions or experiences that brought you to therapy, and then explores ways to move forward — whether that’s through reflective conversation, practical techniques, or bigger life adjustments.
Emily integrates techniques from Cognitive Behavioural Therapy, Solution-Focused Therapy, Interpersonal Therapy and Attachment Theory, tailoring her approach to what works best for each individual.
She enjoys the many personalities that walk into a therapy room, and welcomes the softly-spoken to the loud and quirky. She tends to work best with those who like warmth, humour and a gentle push in the right direction.
Areas of Expertise
Anxiety and Phobias
Depression and Mood
Grief and Loss
Relationship Challenges
Family Difficulties
Life Transition and Adjustment
Self-Esteem and Self Development
Workplace Challenges and Burnout
Personal Development
If you’re unsure whether Emily is the right fit for you, don’t hesitate to reach out. She’s happy to discuss your needs and help determine if her approach is a good match.
Let’s work together
Book your complimentary discovery call today. A relaxed, no-pressure opportunity to ask questions and explore whether working with Emily is the right fit for you.